How to coach players on turning in football
Turning is a tricky skill, but it pays off in the game. So how can you help your players master it? This article breaks it down.
What is turning in football?
Turning is all about changing direction, whether on or off the ball. It goes beyond a quick sidestep. It’s a deliberate move to create, exploit or even deny space.
With the ball, turning helps a player shake off defenders and keep possession. Without the ball, it lets them quickly get into space to receive. Defensively, turning your body is also an effective way of preparing to move to defend. Players need to get into position and turn their body shape to engage their opponent and try to limit their options.
What it takes to turn effectively
There are loads of ways to turn on the ball. Here are some popular techniques:
- One-touch.
- No-touch.
- Stop turn.
- Inside hook.
- Outside hook.
- Drag back.
- Stepover.
- Cruyff.
But turning isn’t just about getting the physical actions right.
Before they turn, players have to know what’s going on around them. Where’s the space? The opposition? Their teammates? They must get into position and time the turn right. Afterwards, they need to follow up with another well-executed action, whether that’s travelling with the ball, passing or shooting.
That’s why this skill relies on six core capabilities: scanning, timing, movement, positioning, deception and technique.