Key objectives
This session helps players:
-
position themselves to receive and play forward
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combine and link with teammates
-
use deceptive movement to receive the ball.
This session helps players:
position themselves to receive and play forward
combine and link with teammates
use deceptive movement to receive the ball.
Want to try this with your team? Download the session plan and give it a go.
To start, set up an area of approximately 20x15 yards with a goal at one end.
Four players start the practice within the area, standing on cones (poles or mannequins can be used if you have them):
It's likely you will have more than four players at training. So, set up more than one pitch and run parallel practices if that’s the case.
The aim of the game is to play forward and score.
Treat the cones as defenders.
To start, player one passes the ball into the space to the side of player two's cone.
Player two makes an in and out movement away from the cone as if they are trying to deceive a defender. They then move into the space to receive the ball on their back foot.
Once under control, they play the ball to one of the wide players.
The wide player makes a similar in and out movement off their cone before receiving and trying to score in the goal.
Players then rotate around the starting positions and the activity starts again. Play for four minutes before progressing the practice.
Once your players have mastered it, change the combinations to encourage different types of receiving. Here are some examples:
Remove all the cones from the pitch and instead split it down the middle into two equal zones. Add two mini-goals at the end of the pitch without a goal.
For this stage, you will need six players split into two teams. One team of three will be 'attackers', and the other will be 'defenders', of which one is a goalkeeper.
All three attackers start in the half with the mini goals. The defenders and goalkeeper start in the half with the single goal.
The attackers start with the ball on their goal line. The aim is to play through the two defenders and score goals.
If the defenders win the ball back, they can play in the opposite direction to score in the two mini-goals.
If your players master this activity – or find it too hard – try adding a progression. Here are some examples.
Remember, learning takes time. So don’t alter things too quickly or too much. Using the STEP framework (Youth Sports Trust, 2002) can help keep things fun, engaging and appropriate.
Once you've put this session into practice, share your experience on the England Football Community.
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