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An EFL mobile session header showing a young player cutting inside with the ball and taking on his opponent.

Dribbling session: skills tunnel hat-trick

Matt Jones, FA coach development officer, shares a session that helps players improve their dribbling.

This session will help players:

  • use different parts of their foot (laces, inside, outside etc.) to explore moving with the ball
  • practise stopping and starting
  • see a path to travel along
  • spot the defender and where there’s space (gaps) to move the ball through.

Skills tunnel hat-trick

Want to try this with your team? Download the session plan and give it a go.